HigherDOSE Microcurrent Physique Sculptor Evaluati...

Sharing my full assessment of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello associates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a pal right this moment after which it’s calls just about all day.

For right this moment’s submit, I needed to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is mainly like a complete physique gua sha, together with the advantages of pink gentle and microcurrent. I attempted it principally for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

This can be a cordless, handheld machine combining microcurrent + pink gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic circulation, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Expertise Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary aid

Crimson + near-infrared gentle:

These can assist to assist pores and skin look and circulation. I discover that when pink gentle is part of my restoration routine, I’ve manner much less muscle soreness, even after laborious exercises.

How I Use It (My Routine)

I take advantage of this 2-3 occasions per week, often earlier than mattress and earlier than I take a bathe. It’s necessary to seek out out what time of day is greatest for you, as a result of you could discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add a little bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I deal with lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Guarantee that the little hole between the 2 metallic blades stays away from the gel as a result of this will block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s necessary to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press frivolously.

Professionals:

Transportable and cordless – straightforward to make use of whereas watching TV or on the go

It robotically shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up for those who’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears puffy

Cons:

I believe this is likely one of the most intimidating HigherDOSE units, however don’t let that scare you! I obtained it and was so excited to strive it, however it took me some time to truly DO it. (However I’m additionally the one that will hold her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, despite the fact that I actually needed the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve seen an enormous distinction inside simply a few months.

Price – like all high quality wellness units, it’s a lil dear, however you can use my code FITNESSISTA15

Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance progressively as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall urged cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any recognized circulatory points or situations – examine together with your physician first for those who’re not sure. At all times check on the bottom setting earlier than growing depth.

Is It Value It?

I believe that is a tremendous device for anybody who’s trying to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily properly. I believe it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and in addition use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be a tremendous device for lymphatic assist, fascia well being, restoration and circulation.

How typically do you have to use it?

3-5 occasions per week is really helpful. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of each day?

Identical to anything, I believe it’s necessary to go for the minimal efficient dose that’s working for you. In the event you see outcomes utilizing it 3x per week, there’s no want so as to add in further classes.

So inform me, associates: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.