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202: Regenerative Farming 101 | What’s Actua...

Hello buddies!

I’ve a model new podcast episode reside, and as we speak I’m speaking about one thing that’s so near my coronary heart: The place our meals truly comes from.

I’m joined by the unimaginable Jenni Harris, fifth-generation farmer and Director of Advertising at White Oak Pastures, a number one regenerative farm in Bluffton, Georgia. In case you’ve ever stood within the grocery retailer aisle questioning what “regenerative” or “pasture-raised” truly means (and whether or not it’s price it), this episode goes to reply ALL of that for you.

Right here’s what we chat about:

  • What regenerative agriculture truly means and why it goes past “sustainable”
  • The three shifts (industrialized, commoditized, centralized) that modified farming for the more severe and the way White Oak Pastures is swinging the pendulum again
  • Why animal welfare is about extra than simply being “cage-free” and what it actually appears wish to let animals categorical their instinctive behaviors
  • How soil well being connects on to the nutrient density of your meals
  • Why White Oak Pastures gave up pesticides and chemical fertilizers and the wild story of how they began utilizing them within the first place
  • How grazing a number of species of livestock truly works as a pure different to chemical compounds
  • The case for regional meals methods and why your native farmer issues greater than a giant nationwide model
  • How YOU can assist regenerative farmers past simply voting together with your greenback

And a lot extra!!

This episode is a pleasant reminder that consuming effectively isn’t nearly macros and energy, it’s additionally about understanding and trusting the place your meals comes from.

202: Regenerative Farming 101 | What’s Actually in Your Meat, Animal Welfare & Why It Issues with Jenni Harris of White Oak Pastures

Discover White Oak Pastures right here:

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Detailed present notes right here: https://fitnessista.com/podcast

Companions:

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If any of my fellow well being skilled buddies are searching for one other means to assist their shoppers, I extremely suggest IHP. You may as well use this info to heal your self after which go one to heal others, which I feel is a lovely mission. You’ll be able to completely be a part of in case you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re buddies who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

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Thanks a lot for listening and for your whole assist with the podcast! Please be sure you subscribe, and depart a ranking or evaluation in case you loved this episode. In case you depart a ranking, head to this web page and also you’ll get a bit “thanks” present from me to you. http://fitnessista.com/podcastreview

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