203: Insights of a Neurosurgeon | Peptides, Minima...

Hello associates! I’ve a model new episode stay and right this moment I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Middle in Santa Monica, and he makes a speciality of minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. When you’ve ever handled again ache, are interested by longevity, or simply need to maintain every part transferring properly as you become older, I feel you’re going to like this one.

Right here’s what we chat about:

• Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means to your every day life
• The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
• His easy every day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
• What minimally invasive backbone surgical procedure really appears like
• How AI is altering his apply proper now — together with letting him really contact his sufferers once more throughout visits
• The promise and trustworthy limitations of peptides
• Why power ache turns into a mind illness — and what meaning for remedy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Method to Therapeutic with Dr. Amir Vokshoor

This episode is a superb reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and interested by bone well being, coping with power ache, or simply need to transfer properly as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

Try Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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