Air Fryer Garlic Lime Rooster

We love this Air Fryer Lime Rooster recipe for the comfort of the air fryer and the large taste you get from our tangy garlic and lime marinade. It makes for a tremendous dinner or use it for meal prep, providing you with tender, juicy hen able to shred or slice in strips for tacos, burritos, salads, or perhaps a protein-packed bowl.

For easier air fryer recipes, attempt our Lemon Garlic Air Fryer Salmon Bites or our Air Fryer Bang Bang Chicken.

This straightforward recipe is certainly one of our favourite methods to prepare dinner juicy, tender hen breasts. We use contemporary, easy substances that ship huge taste with out the breading and extra oil. The lime juice in our marinade provides acidity, which helps tenderize the hen and delivers brilliant, contemporary taste. Soy sauce and garlic steadiness the tangy lime including a salty, savory factor. Double the recipe and you’ve got fast and straightforward meals for the remainder of the week!

Ingredient Notes

• Rooster Breasts: We use boneless, skinless hen breasts for this recipe. You too can use boneless skinless hen thighs for a juicier darkish meat outcome.
• Olive Oil: You need to use any impartial cooking oil like avocado or vegetable oil as nicely.
• Garlic: Freshly minced garlic offers the very best taste, however jarred minced garlic works in a pinch.
• Lime Juice: Contemporary is finest however in case you’re brief on time, you should utilize bottled.
• Soy Sauce: use common or low-sodium soy sauce. For a soy-free dish be at liberty to swap with coconut aminos.

Modify the Warmth

Our spice mix is a extra savory mixture of onion powder, garlic powder, salt, and pepper. For those who’d like so as to add somewhat extra spice, merely add a 1/2–1 teaspoon cayenne pepper, chili pepper, or cumin. You too can add contemporary slices of jalapeño as a garnish and so as to add somewhat kick.

Air Fryer Ideas

Use a Liner: Cleansing up is a breeze in case you use air fryer parchment liners. Much less scrubbing, extra having fun with.

Don’t Overcrowd: Give your meals some respiratory room within the air fryer basket. In case your air fryer isn’t large, prepare dinner in batches—it’s value it for these completely golden outcomes. And don’t neglect to toss or shake every part midway by way of so all of it cooks good and evenly.

Preserve an Eye on Issues: Air fryers work quick, and no one needs overcooked hen. Use a meat thermometer in case you can (to achieve a protected inner temperature of 165°F) and test on issues towards the tip so that you nail that excellent doneness.

Serving Solutions

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire, wholesome meal.

Make a bowl: Add rice, beans and veggies, and also you’ve acquired a wholesome, protein-packed bowl. You too can use quinoa as a substitute of rice for added fiber and protein. Garnish with freshly chopped cilantro and lime wedges.

Tacos and Burritos: This hen can simply be shredded or sliced into strips and utilized in tacos or burritos. Add cheese, avocado, salsa, and every other toppings you like for a scrumptious meal.