Simple Lemon Garlic Baked Tilapia

Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s an excellent choice to eat fish on a finances. You need to use any white fish with this recipe although, so be at liberty to experiment with what is out there in your space. Prepared in solely quarter-hour!

In search of simpler fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy elements.
• A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!

I’ve had quite a lot of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely simple! On this recipe I present you the best way to bake the fish, which requires little or no hands-on effort. I even have an excellent tutorial for How to Pan Sear Fish that it’s best to take a look at as nicely. This works nice for dearer fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic offers the most effective taste, however jarred works too.
• Lemon Juice: Contemporary is finest however should you’re brief on time, you should use bottled.
• Contemporary Parsley: Provides a pop of shade and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of shade and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you’ve acquired a great piece. Fish that’s frozen must be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely an excellent choice. The trick is to make use of it as quickly as you may after thawing. Numerous the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as nicely purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should use it with different related white fish. In relation to fish you actually simply need to use no matter is freshest and out there on the retailer. Typically meaning switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up nicely to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong alternative for baking.

Flounder: A skinny, tender fish with a light taste. Finest for fast baking; watch intently so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish relies on how thick it’s so keep watch over it! Fish is completed when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.