Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an ideal day to date! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

At present I needed to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have at the very least one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes presents quite a few advantages in your general well being and well-being. Chipotle bowls are usually not solely scrumptious but additionally present a handy approach to enhance your protein consumption, they usually can a glorious supply of wholesome fat with avocado (who doesn’t love a little bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the youngsters. Everybody will love this high-protein meal.

At present, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three foremost elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings corresponding to selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A normal chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you’ll be able to go for double protein or add extra protein-rich elements to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of selection like beef or barbacoa. You may also use tofu or tempeh!

Do-it-yourself guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however should you prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in response to package deal directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (should you like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with extra cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you too can a little bit queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with complete grains or hold it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence will not be solely straightforward but additionally means that you can customise your elements to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful elements, you’ll be able to create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, mates: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners