This candy and zesty honey mustard rooster is drenched in taste and excellent for weeknight dinners. After a bit marinating, it comes out tender and juicy within the oven or on the grill. I share my simple strategies for each!
We frequently use honey mustard as a dipping sauce for the whole lot from chicken tenders to chicken nuggets. So, it was solely a matter of time earlier than I devoted an entire rooster recipe to it! For the insane quantity of taste this honey mustard rooster packs onto a plate, it’s tremendous quick and simple to make. The marinade is wealthy, tangy, and simply candy sufficient. I’ve cooked this rooster within the oven and on the grill, and it hasn’t failed me but. You actually can’t beat the flavour!
Causes to Love This Honey Mustard Hen Recipe
Cook dinner it 2 methods. I’m all about grilled rooster in the summertime months. However a rooster recipe this good deserves a seat on the desk year-round, so, I examined it on the grill and within the oven. It seems scrumptious each methods, and I’ll share my ideas for completely cooked, juicy rooster regardless of which technique you select.
Candy and savory. Honey and mustard is one in every of my favourite combos. There’s a bit warmth from the mustard, blended with sweetness from the honey and a brilliant burst of contemporary lemon juice to tie all of it collectively.
Fast to make. This honey mustard rooster is nice for weeknight dinners. It’s fast to prepare dinner utilizing both cooking technique and it pairs nicely with so many sides! I embody options in a while based mostly on what I’ve been serving it with these days.
Elements You’ll Want
Easy is the secret, right here. You’ll discover most of those honey mustard substances within the pantry, and I’ve included a couple of fast notes to get issues began. Scroll right down to the printable recipe card for the total checklist with quantities.
Mustard – I’m a Dijon mustard fan. I really like that it’s a bit milder than yellow mustard (which additionally works on this recipe). If you happen to want a bolder taste, complete grain or spicy brown mustard are additionally choices.
Honey – The opposite half of our honey mustard! If you happen to’re actually caught with out honey, I like to recommend brown sugar instead.
Lemon – Recent lemon juice is greatest. One lemon = about 3 tablespoons of juice, which is sufficient for this recipe.
Garlic – Just like the lemon, I want to make use of contemporary garlic. Crushed garlic or garlic powder works nicely right here, too.
Seasoning – I season the rooster with paprika, crimson chili flakes, salt, and pepper If you happen to’re delicate to spice, be at liberty to adapt the quantity of chili or go away it out altogether.
Hen – Any sort of rooster will work on this recipe. I take advantage of boneless, skinless rooster breasts. Remember that bone-in rooster and rooster thighs require longer cooking occasions.
The best way to Make Honey Mustard Hen (2 Methods!)
Earlier than we get to cooking, you’ll first want to arrange a fast selfmade honey mustard sauce to marinate the rooster. Right here’s the best way to do it. You’ll discover the printable directions for the sauce in addition to each cooking strategies within the recipe card.
Whisk collectively the sauce substances.Marinate the rooster.
Make the sauce. Whisk your mustard and honey with lemon juice and seasonings. Put aside about ¼ cup of the honey mustard sauce for serving.
Marinate the rooster. Subsequent, seal the rooster and marinade inside a zip-top bag. Gently therapeutic massage the rooster, ensuring it’s good and coated. Afterward, place it into the fridge to marinate for a minimum of 1 hour, or till it’s time to prepare dinner.
Grill Technique
I really like the slight char that comes from cooking this honey mustard rooster on the grill. Take your rooster and reserved ¼ cup of sauce out of the fridge (discard the marinade that was used to soak the rooster), and comply with these steps:
Prep. Preheat the grill to 400ºF. Bear in mind to scrub your grill grates should you haven’t already!
Grill the rooster. Now, add the marinated rooster to the recent grill. Cook dinner the rooster till the interior temperature reaches 160ºF. On my grill, this often takes about 6 minutes per aspect.
Relaxation. Afterward, take the rooster off the grill and relaxation it underneath foil for five minutes. Drizzle over the saved sauce from earlier, sprinkle over some parsley, and serve.
Oven Technique
I take advantage of a really related oven technique to prepare dinner my baked chicken breasts and it at all times leads to tremendous juicy rooster that’s a bit crispy on the surface to seal within the taste. Right here’s what to do:
Prep. Whereas the oven preheats to 400°F, prepare your honey mustard rooster on a greased baking sheet.
Bake. Bake the rooster for 25 minutes (or till it reaches 160ºF, similar as on the grill).
Recipe Suggestions
Relaxation the rooster after cooking. Whether or not you grill or bake it, permitting the cooked rooster to relaxation for five minutes afterward is a vital step. Resting lets the rooster end cooking and offers the juices time to redistribute all through the meat, guaranteeing it’s tender and juicy once you slice into it.
Put aside a few of the (unused) sauce. Earlier than you marinate the rooster in your honey mustard sauce, put aside ¼-½ cups for later. You should use this to baste the rooster whereas it’s on the grill or drizzle over the rooster earlier than serving.
Discard the leftover marinade. Whereas it’s effective to avoid wasting the honey mustard sauce that hasn’t come into contact with uncooked rooster, Do NOT use the marinade left within the zip-top bag. This must be discarded.
The best way to Retailer and Reheat Hen
Refrigerate. Retailer any leftover grilled or baked rooster in an hermetic container and refrigerate it inside 2 hours of cooking. Take pleasure in your leftovers both chilly or reheated inside 3 days.
Reheat. Heat this honey mustard rooster in a 350ºF oven or within the microwave till it’s scorching all through.
This candy, tangy, zesty honey mustard rooster is filled with taste and excellent for weeknight dinners! It comes out tender and juicy both within the oven or on the grill.
1/2 cup dijon mustard
1/2 cup of honey
Juice of 1 lemon (approx 3 tablespoons)
2 teaspoons minced garlic
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1/2 teaspoon floor black pepper
1/2 – 1 teaspoon crushed crimson pepper flakes (relying on the quantity of warmth you want)
4 boneless skinless rooster breasts
Garnish – chopped contemporary parsley
Whisk the mustard, honey, lemon juice, garlic, paprika, salt, pepper, and crimson pepper flakes in a bowl. Reserve 1/4 cup of the sauce for later.
Place the rooster breasts in a zip-top bag and pour the remaining honey mustard sauce on high of the rooster. Therapeutic massage to coat and permit the rooster to marinate for a minimum of an hour.
To Grill: Preheat your grill to 400°F. Cook dinner the rooster breasts on the recent grill for six minutes on either side, or till the interior temperature reaches 160°F. Take away the rooster tent with foil and permit it to relaxation for five minutes. Drizzle with the reserved marinade earlier than serving and sprinkle with parsley.
To Bake: Preheat your oven to 400°F. Place the rooster on a evenly greased baking sheet and prepare dinner for 25 minutes, or till the inner rooster temperature reaches 160°F. Drizzle with remaining marinade earlier than serving and sprinkle with parsley.
Notes
Retailer hermetic within the fridge for as much as 3 days.
